Keto Beef Stew for a GLP-1 Diet (Low-Carb, No Potato)
Keto beef stew in the Instant Pot, with turnip in place of the potatoes. No starch slurry, high-protein, low-carb and built for a GLP-1 diet.
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Lentil Soup for a GLP-1 Diet: Fiber, Digestion, and Side Effects
One pot lentil soup for a GLP-1 diet. Half a day’s fiber in every bowl, simmered in real chicken stock so it stays easy on an upset stomach.
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Slow Cooker Chicken Stock for Weekly GLP-1 Diet Meal Prep
Savory, gelatinous slow cooker chicken stock from a raw or rotisserie chicken. A weekly meal prep must for soups and sauces on a GLP-1 diet.
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Chuckwagon Chili with Stew Meat: High-Protein GLP-1 Diet Recipe
Stew meat instead of ground beef gives chuckwagon chili more protein and heartier texture. One pot, real ingredients, made for a GLP-1 diet.
