Keto Pot Roast: No Potatoes, No Flavor Packet, No Problem
Keto pot roast, slow braised with a homemade seasoning in place of the packet. Built for a GLP-1 diet; no potatoes, no flour in the gravy.
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Keto Beef Stew for a GLP-1 Diet (Low-Carb, No Potato)
Keto beef stew in the Instant Pot, with turnip in place of the potatoes. No starch slurry, high-protein, low-carb and built for a GLP-1 diet.
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Grilled Pork Tenderloin with a Low-Carb BBQ Sauce for a GLP-1 Diet
Grilled pork tenderloin, seared hot and finished slow, with a homemade low-carb BBQ sauce. Lean, high-protein, and built for a GLP-1 diet.
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Baked Lemon Chicken Breasts (High-Protein, Keto and GLP-1 Diet Approved)
Baked lemon chicken breasts, tender and juicy in 35 minutes with fresh lemon juice. Low-carb, high-protein, built for a Keto or GLP-1 diet.
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Air Fryer Chicken Fajitas (Low-Carb, Keto-Friendly, GLP-1 Approved)
Air fryer chicken fajitas, sizzling hot in 30 minutes with peppers and onions. Low-carb, keto-friendly, and built for GLP-1 diet success.
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Garlic Butter Green Beans: Low-Carb Veggies for GLP-1 Diet Success
Garlic butter green beans blanched, then finished in a skillet with butter and fresh garlic. The low-carb veggie dish for GLP-1 diet success.
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The High Protein Pasta Salad I Eat on a Low Carb, GLP-1 Diet
This high protein pasta salad has 20g protein per serving, plus what to add to reach 32g — all without processed ingredients.
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Low Carb Margarita: Keto Margarita Recipe With 2g Net Carbs
The best low carb margarita! Just 2g carbs instead of 30g+ in a restaurant. This keto margarita recipe replaces the triple sec and sour mix.
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Slow Cooker Chicken Stock for Weekly GLP-1 Diet Meal Prep
Savory, gelatinous slow cooker chicken stock from a raw or rotisserie chicken. A weekly meal prep must for soups and sauces on a GLP-1 diet.
